Ready for a change?


Hypnotherapy makes us aware of how much our thoughts and perceptions can affect us physically, mentally, spiritually and emotionally.



STOP smoking


Anxiety & Depression


fears & phobias


stress management


pain management


sleep deprivation


performance development







There are so many instances in which Hypnotherapy may be beneficial. If you are experiencing any of the following conditions hypnotherapy may be for you:

  • Breaking habits such as smoking or nail biting

  • Healing fears and phobias

  • Improving and healing symptoms such as tension, fear or fatigue

  • Managing depression, anxiety or stress

  • Clearing emotional charge and healing grief due to painful experiences

  • Releasing “shock energy” or clearing physical complaints or trauma for which your doctor finds no physical basis

  • Managing chronic pain

  • Resolving lifelong reoccurring patterns in relationships or emotional issues

  • Experiencing problems in school, work or in your marriage or

  • Feeling lonely, unhappy and believe you aren’t getting the most out of your life

Hypnotherapy may also be beneficial in expanding personal goals. This may include, but is not limited to:

  • Improving performance development in sports, school or work

  • Improving confidence and self-esteem

  • Removing blocks or limiting beliefs which are performance related

  • Learning new relaxation and grounding techniques

If you would like to book an appointment or have questions regarding any therapies please contact me and we can discuss if hypnotherapy may be of benefit for you.

Kristine's Services

Personal Healing and Transformation


Okanagan hypnotherapy at a distance

Online: Clinical Hypnotherapy

An online session provides an excellent alternative to a private office Clinical Hypnotherapy session and lets you relax in your home, feeling safe and comfortable.

Plus, Kristine provides a free 1/2 hr consultation prior to your session to discuss your presenting symptoms and answer and questions you may have.

Read more >>>

Spiritual Growth and Transformation

Okanagan remote healing at a distance

Online Higher Self Session

Do you have questions?

Are you seeking guidance in aspects of your life?

Are you ready for an amazing experience?

Why not go within?

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